"Yoga is a journey of the self, through the self, to the self." - The Bhagavad Gita
CLASS SCHEDULE
T H U R S D A Y
7:30am ~ Power Vinyasa (45 minutes)
6:00pm ~ Slow Flow Vinyasa (60 minutes)
S A T U R D A Y
8:30am ~ Power Vinyasa (60 minutes)
Classes are heated and held at Alma Yoga & Movement // Kingston Springs, Tennessee